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What is Brazilian Jiu Jitsu!?

Brazilian Jiu Jitsu is a Grappling Art. First and foremost It teaches control. What you do with that control is up to you. By training with us, you learn to use that control to subdue or incapacitate your opponent using BJJ techniques like, Control positions, Arm Locks and Chokes. 

But the control can be used for many things, control over the opponent and situation gives you control over the outcome. It could be to just subdue them until help arrives or to subdue them to cuff them or extract them from a venue or area. Or to completely incapacitate them so they are no longer a threat!
To allow you to see BJJ for yourself I'm offering a couple of classes for free, so you can find out about one of the best Martial Art self defence systems in the world.

The DUB is a fantastic club, the emphasis is on having fun while learning effective skills. Don't take my word for it, read our testimonials and see what others have to say about our school.
We run Brazilian Jiu Jitsu Beginners classes each week:
Tuesday and Thursday 6.00 pm
L1 4 College St, Te Aro
Above Urban Fitness